FLOURISH WITHIN

Step into the serene embrace of the Costa Rican jungle humming by the ocean for a soul-nourishing curated experience

SOMATIC THERAPIES

RETREATS

HOLISTIC WELLNESS

TANTRA

LIFE & RELATIONSHIP COACHING

CONSCIOUS RELATING

Our Retreats

“When we excavate what lives in the body, we open the Pandora’s box, attuning our nervous system and returning to harmony within, magnetizing the bounty that Life organically offers.”

Flourish Within” is a guiding pathway of nurturing resilience, grace, and inner peace
in the Body, Mind, Nervous system and Soul.

It is a journey home to the Heart,

a journey of dissolving the shields that stands on the way of thriving health, heart
centered living and a soul-infused life.

A gentle de-armouring, welcoming the
lightness of being.

A curiosity to discover what lies in the cellular memories , to
discover our authentic self, unobstructed by fears, limitations and judgments. Learning
to authentically relate to oneself and others with confidence and presence.

It is an invitation to a gentle transformation to return home to the knowing of
the body, clarity of mind and Self Love.

Our devotion and dedication lies in empowering individuals to embrace their
potential and find Joy in the tides of Transformation and expansion of their
Heart and Awareness.

For you to naturally exude confidence and stability, to
know your intuitive capabilities and your wholeness.

Coaching, Conscious relating,

Curated retreats in Costa Rica & the US

We heartfully welcome you at “The Edge of The World” Retreat Center, a Sanctuary in the heart of the Costa Rican jungle, where the ocean whispers and the Earth pulses with ancient wisdom.

In this oasis of serenity, we invite individuals, couples, and groups to embark on deeply transformative retreats designed to restore balance, awaken vitality, clarity, presence and nurture connection.

Our offerings include nervous system reset and regulation, holistic detoxification, women’s empowerment, men’s work and tantric intimacy experiences.

“Tensions, and perceived blockages are not obstacles;

they are doorways and invitations, signaling where our energy seeks to move, where our being longs to open.

How are you longing to move into the world ? How can you claim the life that longs for you?”

WHAT OUR CLIENTS ARE SAYING

It has been such a privilege to spend intense and profound healing time with Michael and Astara.  In my whole life I have never met people like them.  They really are angels. 

The experience was nothing short of life changing. It's incredible to me that in just a few days I could come away a new man. How can you explain it?  

After this retreat, I feel somehow lighter.  Weight has been lifted from my body, mind and soul. Blockages that must have been with me for decades are cleared.  

I came to them in a particularly difficult emotional condition after a hard breakup.   They create such a safe and loving space for me. The whole process we did together.   They were the teachers and guides and also 100% engaged and participating along with me. It was a journey together.   

I feel like I could spend years of discussions with healers and therapists and years of yoga and meditation and never get these results.  Using movement and breath, bodywork, and other special guided experiences this creates much deeper changes at a subconscious level.  

These wonderful individuals have dedicated a large part of themselves to learning and practicing this art.  They live it every day. From this has come a wisdom and healing power that is rare.  

There are few things in life that can be experienced with such benefits to your mental, physical and even spiritual health.

David, CEO

"Heart of Intimacy Retreat in Costa Rica was exactly what we needed to deepen our intimacy and communication.

From the moment we arrived, we felt supported, understood, and cared for. Michael and Astara created a safe, nurturing space where we could truly focus on each other.

The bodywork , breathwork and tantra workshops opened new pathways of connection, while the nourishing meals, serene accommodations, and joyful beach day made the experience unforgettable. We were able to release old patterns, rediscover each other, and step into a more authentic way of relating.

This retreat brought meaningful shifts that continue to shape our relationship. We’re deeply grateful and wholeheartedly recommend it to any couple ready to strengthen their bond and grow together."

— Clay & Marie-France

Michael and Astara were incredible at holding space for us both to surrender individually and as a couple.

This was not an easy process at times but they made us feel so safe and supported in every way. Their work is beautiful, intuitive and has so much Grace.

We learnt a lot from being in their presence and from their practice in the water, the stomach massages and couple meditation. We spent some time talking through tantric relationships and their sharing has helped us continue to grow our conscious relationship to another level.

We are eternally grateful to them both and thank the Universe for bringing them on our path.

We highly recommend working with them if you are in Costa Rica or online from anywhere in the world.

Lisa and Darren

I came with my husband to deepen our bond and forgive what has held us back from fully trusting each other and to deepen our intimacy.

I had been struggling to fully connect with my sexual energy after past abuses. After experiencing a very shamanic de-armoring session with Michael, Astara and my husband ; deep blockages were dissolved and my hips that were locked suddenly opened to let go of what was suppressed.

I felt so much lighter afterwards. I felt like a new woman, vibrant and full of life.

I was able to experience the depth of orgasmic energy, connected to my heart and my husband. It was divine. I am very grateful for this!

Anonymous

About your facilitators

Michael and Astara Garvin

Founders of “Flourish Within” , Relationship & Intimacy guides, Somatic facilitators & Retreat Leaders:

Both endowed with the gift of intuitive healing strengthened by extensive somatic trainings (Breathwork, Himalayan Kriya Yoga, Quantum Healing, Bodywork, masterplant dietas… ), we are passionate about creating sacred spaces for Holistic Wellness, nervous system regulation, Tantra , and sacred sexuality — Where somatics, breathe, movement, and stillness awaken your body’s intelligence and soul’s unique expression. It is an invitation to reclaim your life force and aliveness to meet yourself beyond words—through the intelligence of your felt experience.

Our union and journey of being parents has been a force of healing of our deepest core wounds and growth, as the most intimate mirroring of our subconscious patterns, intergenerational healing, outdated beliefs and innate strengths. It has been an immense catalyst for our evolution, making the unconscious conscious, making life’s challenges an invitation to grow together. In that experience, our shared purpose is to lay the foundation for relationships to thrive and for couple’s to meet each other with greater depth and intimacy.

Devoted to the tantric & yogic path, we recognize life for its sacredness and ability to be a fertile ground for our soul’s evolution. We cultivate our “inner awareness”, heightening our sensitivity and ability to feel each other’s divinity. To touch the profound blissful states while embracing what we may call “shadow work” — which involves somatic work, inner child, ancestral healing and conflict resolution.

We perceive “Union” as ancient remembrance of how the sacred masculine and feminine can weave together with the divine as a force of Love and evolution. In a world that has become very polarized, misled and confused—focused on division; with a rise in broken families — We believe the restoration of sacred families and unions create an immense impact on the collective consciousness, and the creation of a new era of harmonious living.

Our shared purpose is to help restore trust within men and women in our innate abilities to come together in presence— and to assist couples in their transmutation processes, communication and sacred intimacy. The ripples of this inner excavation have a profound impact on our lives and those around us.

Ultimately our union has assisted us in aligning with our authentic selves and magnetizing what we are meant to create. This Retreat Center where we live is a poignant testimony of our soul work, since the owner of the property was the first client attending our retreat’s and has entrusted us in stewarding the vision of his land further into the birthing of a retreat center.

We would be honored to walk beside you on your healing journeys—offering valuable tools and heart centered mentorship to claim the joy, power, and wholeness that is your birthright.

Nowadays, we are witnessing immense societal turmoil and divisions in political spheres, while simultaneously seeing the vibrant return of holistic wisdom, a deeper inclination towards somatic freedom and nervous system regulation. A new cycle is ahead of us, calling us home to ourselves.

(R)Evolution starts within, in the temple of your own heart. It is our privilege to be this sacred bridge after walking this path ourselves for over a decade.

We are carving a path for your Flourishing, and your Nourishment on all levels.

This is our soul work.

OUR FULL BIO

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