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The experience was nothing short of life changing. It's incredible that in just a few days I could come away a new man. After this retreat, I feel somehow lighter. Weight has been lifted from my body, mind and soul. Blockages that must have been with me for decades are cleared. I came to them in a particularly difficult emotional condition after a hard breakup — they create such a safe and loving space. I feel like I could spend years with healers and therapists and years of yoga and meditation and never get these results. These wonderful individuals have dedicated a large part of themselves to learning and practicing this art. They live it every day.
David
Personal Retreat
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Heart of Intimacy Retreat in Costa Rica was exactly what we needed to deepen our intimacy and communication. From the moment we arrived, we felt supported, understood, and cared for. The bodywork, breathwork and tantra workshops opened new pathways of connection. We were able to release old patterns, rediscover each other, and step into a more authentic way of relating. This retreat brought meaningful shifts that continue to shape our relationship.
Clay & Marie-France
Couples Retreat
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Michael and Astara were incredible at holding space for us both to surrender individually and as a couple. This was not an easy process at times but they made us feel so safe and supported in every way. Their work is beautiful, intuitive and has so much Grace. Their sharing has helped us continue to grow our conscious relationship to another level. We are eternally grateful to them both.
Lisa & Darren
Couples Retreat
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I came with my husband to deepen our bond and release what has held us back from fully trusting each other. After a very shamanic de-armoring session, deep blockages were dissolved and my hips that were locked suddenly opened to let go of what was suppressed. I felt so much lighter. I felt like a new woman, vibrant and full of life. I was able to experience the depth of orgasmic energy, connected to my heart and my husband. It was divine.
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I came to this retreat to focus on reducing my anxiety after experiencing burnout from my job. With the support of somatic practices, breathwork, and the nurturing environment, I was able to significantly reduce my medication—under medical guidance—and now feel I may no longer need it.
Michael and Astara were incredibly attuned to my needs. They intuitively knew what would support my nervous system and offered gentle, effective healing options like Chi Nei Tsang that felt safe and nourishing throughout the process.
I left the retreat feeling calmer, more grounded, and at peace. The accommodations were beautiful, peaceful, and truly held me in a way that made deep healing possible. I’m so grateful.
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The Heart of Intimacy Retreat with Astara & Michael was a deep intentional journey that created a quantum leap of profound effect within us, as individuals as well as within our sacred union. Astara & Michael are attuned beings who curated the most divine experience for our love to bloom within. Their grounded nourishment touched upon every layer of holistic & mystic—from the rainbow of flavorful cuisine to the radiant bodywork to the expansive tantric practices to the somatic space holding & far beyond. Their sanctuary is fully equipped for a thriving integration of the intense work. We were blessed to enjoy bathing under the stars, sauna detoxing, cold plunging, immersing in the jungle, & a cozy suite complete with juicy books to further dive in.
The full spectrum of their magical offerings expanded us beyond our perceived edges, allowing for visceral releases which liberated stagnant blockages all the way to sensuous ceremonies which activated our potent pleasure. They held a bright torch of guidance to our compassionate communication. We are grateful beyond words for this experience & all the ways it is continuing to ripple into our life. This is certainly one of the best investments you will make in yourself & your love.
Jools
Heart of Intimacy Retreat
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After thirty years of marriage, there was a lot that needed to be felt. The space they held for us was the only place where we truly felt safe enough to come undone—to slow down, soften, and let our nervous systems unwind and recalibrate into this new chapter of our relationship. It was exactly what we needed.
The way Michael and Astara guided the experience felt incredibly intentional, without ever feeling forced. Everything unfolded in the right order, and we were met with exactly what we needed in each moment. Because of that, we were able to make what felt like real quantum leaps in our own individual journeys, and especially together as a couple.
The way we experience intimacy with each other now is incredible and has shifted so much. We’re so much more open with each other, our communication feels honest and alive, and there’s a depth and ease between us that we didn’t know was possible. We’re still feeling the effects of the five days we spent together with Michael and Astara at their beautiful sanctuary in Costa Rica.
The space they held was so easygoing and yet so powerful. We felt deeply safe and comfortable with them, and that safety allowed us to enter into new dimensions—into a new chapter of our experience, both individually and together.
Jen Wilson
Couples Retreat
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This place is a GEM! Michael and Astara are so advanced in wellness healing. Their approach and care are unmatched.
5 years ago you couldn’t get me to go to a relaxation wellness retreat, I was too wired. I wouldn’t think it was worth the time and or the money.
This place changed my life, intellectually, emotionally, and physically. I am 71 years old, and I feel about 51.
Donald Watson
Personal Retreat
"Tensions and perceived blockages are not obstacles — they are doorways and invitations."
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